Welcome to Energy Yoga

Fiona AgombarAbout Fiona Agombar and Energy Yoga

Using gentle flowing movement, mantra and breath-work, a yoga practice with Fiona will release knots and held patterns; creating space so that energy can move more effectively. In this way vitality, well-being and a deep sense of peace arise, whilst the student is guided towards the silent presence of their true nature.  Fiona teaches in the Krishnamacharya Tradition and is accredited as an advanced teacher by the British Wheel of Yoga. She is the author of Beat Fatigue with Yoga and Endless Energy.  Fiona has spent much time studying yoga in India, including the Yoga Sutras under TKV Desikachar.  Fiona also teaches yoga therapy 1-2-1 and she is currently working on a new book: Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome which will be published by Singing Dragon in November 2020. Fiona has set up training courses on stress, burn-out and ME through Yoga Campus and the British Wheel of Yoga.  Her mentor is Gill Lloyd and she also studies with the Zen teacher Adyashanti. Fiona lives in Southsea near Portsmouth where she teaches yoga 1-2-1.  Please contact her for more details.

Read more about Energy Yoga here.

Click here for a free 15 minute yoga session with Fiona suitable for those with chronic fatigue.
Watch a short clip on from Fiona’s Beat
Fatigue with Yoga DVD. Click here to view
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Watch an extract from Fiona’s DVD Beat Fatigue with Yoga by clicking play below