Online yoga sessions
To attend a session simply follow the steps below, and if you have any questions get in touch.
3 simple steps
STEP 1 Contact me to register your interest. You can use the button below, and you only need to include a short message. (My sessions are on Zoom, and you don’t need a Zoom account to attend.)
STEP 2 You’ll receive an email with the session link and further details. (Classes are payable by donation, and I suggest between £3 - £10, depending on your circumstances.)
STEP 3 On the day, you can simply click the link and join us. I’m looking forward to seeing you there!
Session testimonials
Yoga sessions are usually held at the times below. Please get in touch in advance to confirm times and for the lesson link.
11 am GMT/BST Monday
7 pm GMT/BST Tuesday
Wondering what a session is like?
If you’d like to try a recorded session before attending a live one, you can find them on my YouTube channel (and remember to subscribe!).
All sessions are grounded in supporting you to reconnect with your physical body through mindful movement and breathwork. By quieting the mind, you can begin to recognise your true essence, beyond our ever-changing thoughts and emotions.
When you register you’ll also receive details of how to join my optional private Facebook group.
It’s a chance to meet others, chat, and come together as a community. It’s also a good place to post feedback and questions.
Session testimonials